This amazing healthy recipe is a very effective remedy. Its efficiency against bronchitis and persistent cough was proven by various tests.

Moreover, it is an easy, quick and delicious recipe which will also benefit your stomach.

This remedy is effective both for adults and children, so if you or your children are suffering from a cough or a sore throat prepare this amazing remedy.



• 2 bananas (best if the bananas have dots on them)
• 400 ml. boiling water
• 2 Tbsp. honey or sugar (add the honey when the mixture cools down to preserve the honey’s nutrients which are destroyed by hot water)


Peel and mash the bananas using a fork. Use a plastic or wooden fork to prevent the darkening of the bananas. Add the sugar and stir, or if you are using honey, add the honey when the mixture cools down.

Add the water to the mashed bananas and cover the mixture. Leave it for 30 minutes.

You can also use a plastic strainer if you want to strain the mixture.


Every day a new remedy must be prepared. Before consuming the remedy, heat it. Repeat the treatment 4 times daily by consuming 100 ml. every time.

The persistent cough will be gone after several days of consuming this tasty and simple remedy.