Whether you are resistant to a certain disease or not depends on your daily routine. Even Ayurvedic medicine gives this tip.

If you want to have a healthier lifestyle, you can drink pineapple water in the morning before consuming anything else.

Your body needs the micronutrients that are found in pineapples. Your organism can heal quickly if you consume pineapples, since they contain vitamin C – a powerful antioxidant and bromelain – a necessary enzyme for the body.

10 BENEFITS OF PINEAPPLES

1. Inflammations

The enzyme in pineapples, bromelain, has anti-inflammatory characteristics. The inflammations and toxins in our body pose danger to all the organs. This enzyme destroys the toxins and reduces the inflammatory processes. Inflammations and pain in case of mild arthritis and sports injuries can be treated with regular intake of pineapples.

2. Weight Loss

You will feel full after consuming pineapple, since pineapples contain fiber and the body needs more time to digest this fruit. If you drink pineapple water on an empty stomach, you will not have sugar cravings. You will feel more energized after consuming pineapple since thiamine in it converts carbohydrates in energy which boosts your metabolism.

                              3. Liver and Intestinal Parasites

Besides having anti-inflammatory characteristics, bromelain also has anti-parasitic characteristics. Tape worms inside of your organism can be destroyed with consumption of pineapples in only three days.

4. The Thyroid Gland

Bromelain and iodine in pineapple is excellent against autoimmune disorders. If you are suffering from thyroiditis consume pineapple to regulate the function of your thyroid gland.

5. Electrolytes

Cramps and injures should be treated with pineapple. The potassium contained in pineapple balances the electrolytes and makes the body stronger.

6. Toxins and metals

The antioxidants, fibers and enzymes are excellent detox ingredients. They will cleanse your body from toxic substances and heavy metals.

7. Digestion

The bromelain aids the digestion of proteins in the body.

8. Teeth and gums

Bromelain is effective against stains and plaque. this enzyme will whiten your teeth and keep your gums and teeth healthy and strong.

9. Vision

Pineapple will improve your vision because it contains vitamin A and beta-carotene. To protect your eyes from AMD (age-related macular degeneration) eat three servings of pineapple every day. This will reduce the chances of vision loss in older age.

10. Cancer

A research showed that pineapple is more effective than chemotherapy with 5-fluorauracil drug in treating cancer in animals.