We present you one a recipe for making a healthy beer. Drink it and it is going to boost your health. It can help you in the treatment of stomach problems, arthritis, decrease blood sugar levels and cholesterol levels.

Holistic medicine in most cases uses ginger for treating different health problems such as stomach problems and arthritis. You can make ginger beer in your home with a little bit of sugar, fresh ginger and lemon juice.

Can ginger help you to reduce inflammation and pain?

Ginger is full of different health benefits, and additionally has calming properties for treating back and muscle pain. Different clinical researchers and studies have proven that ginger is great for people who have problems with rheumatoid or degenerative arthritis and chronic pain.

You will need:

• 200 grams of ginger (finely chopped and peeled)
• 20 grams of sugar
• Few drops of lime juice
• 1 lemon slice
• 120 ml of mineral water
• 450 ml of filtered water
• A little bit of organic honey

Directions:

In a large pot add the filtered water and place it on heat and bring it to a boil. When the water starts boiling you can add the ginger. The heat should be reduces and you should cook it for additional 5 minutes. The mixture should rest for around 20 minutes and afterwards you should strain it. In another pot make the syrup: just dissolve the sugar in one cup of filtered water and bring it to a boil.

Mix ½ a cup of the ginger juice along with ½ a cup of mineral water and 1/3 cup of the syrup. Add the lime juice and honey. Use lemon slices for decoration.

Ginger beer and its Health Benefits

Ginger is amazing for reducing stomach problems. It can improve the digestive process; lower the bad cholesterol and the blood sugar levels. It can reduce the symptoms of flu and cold, prevent cancer and improves blood circulation.