If lately you are not eating a healthy diet or you have recently returned from your vacation or even if lack energy, try the simple drink that we present in this article and your condition will improve.

This colon cleanse drink is really simple. You only need 2 ingredients that you probably already have in your kitchen cabinets. The ingredients are honey and apple cider vinegar. The drink will help you restore the balance of the digestive tract, especially after a few days of overeating. It will also completely eliminate the toxins from your colon and body in general.

Honey

Unprocessed, organic and raw honey contains eugenol. This phenolic compound gives honey its numerous health benefits. This incredible compound even contains anti-cancer properties. Besides its ability to kill cancer cells in the body, this active compound found in raw, organic honey is a very effective colon cleanser. Another benefit of unfiltered honey comes from the probiotics in it. They are able to restore the healthy bacteria of the digestive tract. Besides this, they also improve the absorption of nutrients and the digestion of food that is consumed.

Apple cider vinegar

Apple cider vinegar can be used in many ways. Its most beneficial use is as a remedy for many different health problems. However, all the brands of apple cider vinegar are not produced in the same manner. Therefore, if you use apple cider vinegar as a natural remedy, always choose organic, raw vinegar.

The unfiltered particles of the vinegar provide us with the benefits and nutrients of this product.

Furthermore, the vinegar contains acetobacter bacteria that help in the breaking down of food that we consume.

Apple cider vinegar also reduces heartburn and acid reflux by improving the content of the stomach acid. It is a potent antibiotic agent. It is also loaded with antioxidants, such as caffeic acid, gallic acid, chlorogenic acid and catechin. These antioxidants in the vinegar’s content keep the body healthy.

The acetic acid in particular, improves mineral absorption from the consumed food. This means that this acid in apple cider vinegar helps the body to receive as many benefits as possible from the leafy green vegetables that we eat.

If you notice the following signs, your body needs a colon cleanse as soon as possible

If your colon is blocked and not cleansed, it can lead to toxicity. This toxicity can further cause several different health issues. If you experience these symptoms and you have some of the following health issues, you should consider doing a colon cleanse.

Constipation – Bad diet, stress or toxic substances and chemicals that make the colon produce more mucus as a protective measure can lead to constipation. As time passes, mucus build-up forms on the bowel walls.
Aches – Headaches, backaches and sciatic pain can also be symptoms of clogged colon.
Fatigue – toxic remains in the colon can often be the cause of fatigue. These toxic residues can also spread through the entire body through blood circulation.
Odor – When toxic gas is released in the body from the colon it can cause symptoms, such as bad breath, body odor and gas.
Acne – Acne can appear if the colon is clogged as the toxins from the colon overwhelm the skin pores.

Natural colon cleanse recipe

• 2 tablespoons of organic honey
• 2 tablespoons of raw apple cider vinegar
• 8 ounces of hot water

Instructions

First, shake the apple cider vinegar well to mix up all the unfiltered healthy parts found in the bottom of the bottle. Then, mix the vinegar with the 8 ounces of warm water and finally add the honey. Mix all the ingredients well.

Continue stirring the mixture until the honey is completely dissolved. Consume this natural remedy every morning.

However, you can also drink it at any time of the day, whenever is the most convenient.